Next Course: February 1 - March 21, 2020 

Saturdays, 12 - 2 PM | Location: TBD

Lunch provided 

NAMI Peer-to-Peer is a free, 8-week education and wellness program for adults (18 +) living with a mental health condition. The course helps participants understand the impact of symptoms on their life, develop skills to reduce stress, and experience support and reinforcement from others who can relate.  Taught by trained mentors who themselves live with a mental health condition, this group is offered in a small group and confidential setting.
 
What is Covered?  

  • Exploring different viewpoints of mental health recovery and treatment options

  • Learning about the relationship between mental health and overall physical health

  • Practicing skills and strategies for stress reduction

  • Setting goals and developing confidence for making decisions

  • Strengthening support networks including with mental health providers

Check out our drop-in support groups!

Jordan Square Building
9000 Glacier Highway 
Suite 201
Juneau, AK 99801

Call Us:

(907) 463-4251

Email Us: 

namijuneau@gmail.com

  • Facebook Social Icon
  • Twitter Social Icon
  • Instagram Social Icon
  • Pinterest Social Icon