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In Person Support Groups

Family Support Group: Meets the 1st and 3rd Thursday of the month from 5:30-7pm at the NAMI Juneau office. This group is open to any adult in Alaska who has a loved one living with a mental health condition, regardless of diagnosis. The group is designed to connect, encourage, and support participants using a structured support group model. 

Connections Support Group: Meets every Wednesday from 5:30-7pm at the NAMI Juneau office. Connections 

is a peer support group open to any adult in Juneau who wants to talk about their own mental health. The group is designed to connect, encourage, and support participants using a structured support group model. No need to register and no commitment, drop in as it fits in with your schedule!

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Online Support Groups

Online Support Groups are transitioning from Support Group Central to Zoom as of November 1, 2021.  If you want to opt-in to receiving the Zoom links for our online support groups, please click the appropriate link below and fill out the form.

Online Family Support Group

1st Tuesday

6:00PM to 7:30PM

3rd Wednesday

6:00PM to 7:30PM

2nd & 4th Saturdays

9:00AM to 10:30AM

Online Connections Support Group

2nd & 4th Thursday

5:30PM to 7:00PM

Next Class: The next session of Peer-to-Peer will be in Fall of 2023. This class will be offered virtually on zoom in partnership with NAMI Alaska.

NAMI Peer-to-Peer is a free, 8-week education and wellness program for adults (18 +) living with a mental health condition. The course helps participants understand the impact of symptoms on their life, develop skills to reduce stress, and experience support and reinforcement from others who can relate.  Taught by trained mentors who themselves live with a mental health condition, this group is offered in a small group and confidential setting.
 
What is Covered?  

  • Exploring different viewpoints of mental health recovery and treatment options

  • Learning about the relationship between mental health and overall physical health

  • Practicing skills and strategies for stress reduction

  • Setting goals and developing confidence for making decisions

  • Strengthening support networks including with mental health providers

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